I returned yesterday evening from a wonderful weekend of Tai Chi in Wolverhampton. Over the weekend I took part in the Fan workshop on the Saturday with Professor Li. This was very useful and this morning I was able to pass on some of his words of wisdom to my fan class.
On the Sunday I did the Yi Jin Jing Qigong workshop with Faye. I hadn't done this before. It was a very interesting day and I don't think I've twisted and turned that much for a while. I bought the book and DVD to practise and learn at home.